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Hosted by Phylicia Currence, LCSW—therapist, speaker, and founder of HER Wellness—this podcast is a soft and sacred space for every woman becoming who God called her to be. Blending mental health, faith, and real-life reflections, Follow HER encourages you to pursue peace, purpose, and the version of you that’s already chosen.
Episodes

Monday Dec 20, 2021
End of Year Wrap-Up
Monday Dec 20, 2021
Monday Dec 20, 2021
On the season finale we wrap up and discuss what a year and semester it has been for us all! We are talking self-care, ways to reflect and what to expect from CBH next year. Happy Holidays!

Monday Dec 06, 2021
Exams 101
Monday Dec 06, 2021
Monday Dec 06, 2021
This week is giving you all the encouragement and motivation you need to make it through this upcoming exam season!

Monday Nov 22, 2021
Surviving the Holidays
Monday Nov 22, 2021
Monday Nov 22, 2021
This we week we talk boundaries, family, and holidays ahead of what can be a challenging time for some.

Monday Nov 08, 2021
That‘s Growth!
Monday Nov 08, 2021
Monday Nov 08, 2021
This week we talk Insecure, growth, and how far we've come.

Monday Nov 01, 2021
Community Matters
Monday Nov 01, 2021
Monday Nov 01, 2021
The word of the week is..community! We need relationships to make it through this thing called life and this week we talk more about how we can cultivate those connections.

Monday Oct 25, 2021
I‘m So Proud Of You
Monday Oct 25, 2021
Monday Oct 25, 2021
If no one else has told you lately, I am so proud of you!

Tuesday Oct 12, 2021
Mid Semester Check In
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
This week we take a second to pause and think about how the first half of the semester has been.

Monday Oct 04, 2021
Changing Your Mind
Monday Oct 04, 2021
Monday Oct 04, 2021
This week we talk about how it is okay to change your mind when you get new information.

Monday Sep 27, 2021
The Marathon Continues
Monday Sep 27, 2021
Monday Sep 27, 2021
This week we talk about the journey and how right now you are somewhere that you once dreamed about.

Monday Sep 20, 2021