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Hosted by Phylicia Currence, LCSW—therapist, speaker, and founder of HER Wellness—this podcast is a soft and sacred space for every woman becoming who God called her to be. Blending mental health, faith, and real-life reflections, Follow HER encourages you to pursue peace, purpose, and the version of you that’s already chosen.
Episodes
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
This week we are back with season 4 of the podcast and catching up on everything that has changed since we last spoke. Also, ignore the mic issues - Mercury must be in retrograde.
Check out KCC in Greenville here: https://kccfamily.com/
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
This week's trailer for the new season is really just my pure excitement for being back as well as all the information for CBH's picnic happening on Saturday July 31st in Charlotte. It is open to all Black girls in college and registration includes lunch, a gratitude journal, and our mental health guide. Register at https://www.collegebyher.com/merchandise/p/cbhpicnic
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
This week we continue to celebrate Women's History Month as we sit down with author, podcast host, and life coach B. Reel. We talk about the pandemic, verzuz, and more. You can tap into all things B.Reel on IG @b.reel & @itmt_theacademy or at www.brittneyreel.com.
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
This week I am joined by licensed mental health professional and friend, Diamond James. We dive into our college experiences, self-care, boundaries and more. You can find Diamond on Instagram @dimensionsofdime or @breakingdownstigma, @breakdownstigma on Twitter or at breakingdownstigma.com.
Monday Mar 08, 2021
Monday Mar 08, 2021
This week we talk mindfulness, being present, and some important news about the rest of March!
Monday Feb 22, 2021
Monday Feb 22, 2021
This week we dive deep into debunking some common myths about therapy and talk everything from medication to insurance.
Monday Feb 15, 2021
Monday Feb 15, 2021
This week we are just checking in and seeing if you have watched Cinderella on Disney+ yet...
Monday Feb 08, 2021
Monday Feb 01, 2021
Monday Feb 01, 2021
This week is all about resiliency aka the bounce back. Be sure to tap in with us and join our free mental health check-ins this month on Sunday 2/7 and 2/21 at 2pm EST. Go to collegebyher.com and join our community to get all the information.
Monday Jan 25, 2021
Monday Jan 25, 2021
This week we talk about the importance of setting realistic goals and the questions you can ask yourself before the spring semester starts.