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Hosted by Phylicia Currence, LCSW—therapist, speaker, and founder of HER Wellness—this podcast is a soft and sacred space for every woman becoming who God called her to be. Blending mental health, faith, and real-life reflections, Follow HER encourages you to pursue peace, purpose, and the version of you that’s already chosen.
Episodes
Monday Jan 18, 2021
Monday Jan 18, 2021
This week we talk about slowing down and settling in the moment. Also, sign up for our first ever Winter Retreat happening on Sunday 1/24 at 2pm. It's virtual and free so it is really no excuse. Here is the link: https://mailchi.mp/80589c3f1bbb/cbhwinterretreat
Monday Jan 11, 2021
Monday Jan 11, 2021
This week we talk tips to help you engage with change and transitions in a healthier way.
Download the app "I Am" to get daily affirmations to your phone.
Monday Jan 04, 2021
Monday Dec 21, 2020
Monday Dec 21, 2020
This episode is all about a 2020 wrap up and giving you some questions to think about as we reflect on what just happened over the past 12 months. Go to collegebyher.com to be sure you are on our email list so that you don't miss out on any of the things we have going on for the end of the year! Happy Holidays!
Monday Dec 14, 2020
Monday Dec 14, 2020
FREE Community for Black college girls...why aren't you signed up?! collegebyher.com. Also, the ENTIRE site is 15% off on 12/14 only for a holiday sale. Don't miss it.
Monday Nov 30, 2020
Monday Nov 30, 2020
This week we talk holidays, the end of the semester, and supporting Black owned businesses.
Monday Nov 16, 2020
Monday Nov 09, 2020
Monday Nov 02, 2020
Monday Nov 02, 2020
This week we talk new perspectives for November, a plan to manage our mental health during the election, and why you should be in CBH: The Community.
Monday Oct 26, 2020