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Hosted by Phylicia Currence, LCSW—therapist, speaker, and founder of HER Wellness—this podcast is a soft and sacred space for every woman becoming who God called her to be. Blending mental health, faith, and real-life reflections, Follow HER encourages you to pursue peace, purpose, and the version of you that’s already chosen.
Episodes
Monday Nov 11, 2019
Monday Nov 11, 2019
This week we are talking keeping your word and asking friends before you dump your worries on them.
Monday Nov 04, 2019
Monday Nov 04, 2019
This week we are discussing all things time and some practical ways to help you manage yours better. Join the conversation on Twitter using the hashtag #CBHPodcast and follow us! @collegebyher
Monday Oct 28, 2019
Monday Oct 21, 2019
Monday Oct 21, 2019
When “doing the work” actually makes sense. https://www.mindbodygreen.com/articles/how-negative-thoughts-affect-brain-health-what-to-do-about-them
Monday Oct 14, 2019
Monday Oct 07, 2019
Monday Sep 30, 2019
Monday Sep 30, 2019
This week we are continuing the conversation about mental health and learning what anxiety actually is.
Monday Sep 23, 2019
Monday Sep 23, 2019
This week is simply a real conversation about adulting, mental health, and allowing yourself to feel it all.
Monday Sep 16, 2019
Monday Sep 16, 2019
Chile, one of yall said you was over parties already. Me too sis. And just ignore the way my mic acted up this week. Better days are ahead.
Monday Sep 09, 2019
Monday Sep 09, 2019
New friends, old friends, and everything in between. There's enough space for it all. And because I've forgotten every other week, be sure to check out Breaking Down Stigma at breakingdownstigma.com AND be reach out to Destiny at charlottecollegecounseling@gmail.com for all of your test prep and financial aid needs!